I just published my longest screencast yet. This one weighs in at 32 minutes and covers email management from top to bottom including such subjects as:
1. Pop v. iMap
2. Gmail v. MobileMe
3. Best Practices (managing your inbox and smart folders)
5. Archiving old mail
I put a lot of work into this one and I hope it is helpful. As usual, it is in Apple TV format. So what are you waiting for? Head over to my iTunes feed and download it.