February Deep Dive on Meditation (MacSparky Labs)

It occasionally comes up on the podcasts that I meditate. I’ve been doing it regularly now for 31 years. I’m always a little hesitant to discuss this on the podcast because it gets some people riled up, but I find it a very useful practice. So for this month’s Deep Dive I’ll be talking about meditation: my history with it, how I do it, and how to get started… This is a post for MacSparky Labs Level 3 (Early Access) Members only. Care to join? Or perhaps do you need to sign in?