
On this episode of Focused, Mike and I look at how AI becomes a distraction precisely because it feels like work. We cover tool tourism, infinite collaboration, system procrastination, cognitive debt, and authority drift, then set a few boundaries that keep the robot useful without surrendering your focus.
Episode Links
- Watch this episode on YouTube
- Mike’s Personal Retreat course
- Robot Assistant Field Guide
- Cal Newport’s Deep Questions podcast
- Mike’s Obsidian Quick Capture app
- Keychron K2 HE
- TOYO STEEL cantilever toolboxes
- You Can Just Do Things by Cate Hall
- Dying Every Day by James Romm
- Bookworm
- Elgato Prompter XL
This episode of Focused is sponsored by:
- Gusto: Payroll, HR, Benefits. Simplified. Get 3 months free.
- Saily: Affordable eSIM plans for international travel. Use code
focusedfor 15% off.
Written by David Sparks
I write about getting more from your Apple gear. If this was useful, go deeper in the Labs or grab the weekly newsletter.