The Seven-Year Rule

Years ago, I encountered a fascinating concept in a book by the Dalai Lama: every seven years, human beings transform into entirely new versions of themselves. This idea stems from the biological principle that our bodies replace virtually all their cells over a seven-year…

Continue reading →

The Productivity Summer Camp

Earlier this year, I released the Productivity Field Guide. It was successful and helped many people find some center in a world full of distractions. This summer, I’m pleased to announce the Productivity Summer Camp. I’ll be providing the Productivity Field Guide and a four-week…

Continue reading →